wHEn you are
Breathe deeply in SLowLY. This will help you to RELAX and BREAK the
Regular exercise and physical activity can REDUCE stress. Only by adopting a brisk walk every day can make a POSItive. Body fit ensures a healthy mind.
Wednesday 19 October 2011
SMile
SmilE anD loUGh is Base oF CheeRfUl...
When you smile and laugh, you will not only delight you, but you also please others
wHEn you arestressed, stop for a MoMenT,
Breathe deeply in SLowLY. This will help you to RELAX and BREAK thestress cycle.
Regular exercise and physical activity can REDUCE stress. Only by adopting a brisk walk every day can make a POSItive. Body fit ensures a healthy mind.
wHEn you are
Breathe deeply in SLowLY. This will help you to RELAX and BREAK the
Regular exercise and physical activity can REDUCE stress. Only by adopting a brisk walk every day can make a POSItive. Body fit ensures a healthy mind.
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